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Learning about the habits and skills necessary for better mental health and a happier life.
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Tuesday Dec 18, 2018
Tuesday Dec 18, 2018
An epiphany!
Your habits shape the tides of your life - they either flow towards your goals or away from them.
If you've ever tried to start a new habit or stop a bad habit but fought yourself every step of the way, this episode will help you consider what was going on.
If you'd like to know more, click here to register for the January Webinar.
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