Mar 25th, 2022
Ep 81. Can ’problem drinkers’ ever drink in moderation?
This week I share my answer to the question as to whether or not 'problem drinkers' can ever drink in moderation. DISCLAIMER: I am not a doctor or a c...View Details
Mar 25th, 2022
This week I share my answer to the question as to whether or not 'problem drinkers' can ever drink in moderation. DISCLAIMER: I am not a doctor or a c...View Details
Mar 18th, 2022
This week, I had the great pleasure of speaking to Dr Tami Berry, a former surgeon whose experience with burnout led her to change the course of her c...View Details
This week, I had the great pleasure of talking to Jeanette Marie Rogerson. Through a series of life situations, Jeanette found herself homeless with ...View Details
Feb 18th, 2022
This week I had the pleasure of talking to fellow coach, Melinda Burkhart about the work she does with her clients to help them parent more intentiona...View Details
Feb 11th, 2022
An episode for The Big Happy Book Club, this week I talk to Mindset Coach, Lisa Archer, about her choice of life-changing book. Lisa chose The Energy ...View Details
Dec 17th, 2021
This unplanned and unscripted episode was inspired by a song I heard on the radio this morning - "For those who can't be here" by Tom Watson. I was re...View Details
Nov 26th, 2021
What if it's completely normal to arrive in adulthood carrying beliefs that don't serve you well? And what if it's a normal part of development to go ...View Details
Nov 12th, 2021
In this episode I explore the concepts of identity and personality and how we see these things as enduring when they're merely a collection of stories...View Details
In this episode, I talk to Karen Watkins, Technical Advisor at Mineral Check, about the links between mental and physical health and the way our bodie...View Details
This week, my guest is Isabelle Griffith, an Emotional Wellbeing & Resilience Coach, Trainer, Speaker, and the creator of The Pause Approach™ Isab...View Details