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Learning about the habits and skills necessary for better mental health and a happier life.
Episodes
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Sometimes our emotions get in the way of us reaching our full potential.
In this episode, I explore an approach I find helpful when I feel as though I want to give up or turn back.
To read the accompanying blog or leave a comment, visit https://bighappylife.blog or http://bighappylife.co.uk
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