11.8K
Downloads
101
Episodes
Learning about the habits and skills necessary for better mental health and a happier life.
Episodes
Wednesday Feb 20, 2019
Wednesday Feb 20, 2019
There are 4 brain chemicals associated with happiness - Dopamine, Serotonin, Oxytocin and Endorphins.
This episode explores what each one does and how to achieve a balance so you experience all of them.
To comment or ask a question, visit the show notes page here.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.