Ep 75. The undiscovered stage of ‘normal‘ development

What if it's completely normal to arrive in adulthood carrying beliefs that don't serve you well? And what if it's a normal part of development to go back and rip up the tracks of some of those beliefs so you can replace them with new ones?

In this episode, I share a theory about a developmental stage we can only ever reach in adulthood - one with which we must choose to engage if we're to develop self-acceptance.