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Learning about the habits and skills necessary for better mental health and a happier life.
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Friday Mar 18, 2022
Friday Mar 18, 2022
This week, I had the great pleasure of speaking to Dr Tami Berry, a former surgeon whose experience with burnout led her to change the course of her career and her life.
Dr. Tami is now an internationally recognised Resilience Expert & Life Coach, helping purpose-driven people learn how to transform stress into fuel for renewed energy, confidence and joy. Her experience with burnout led her to dedicate her life to researching and pioneering a process for building stress resilience that allows her clients to transform high-level stress into a powerful force for creating a life they love.
Show notes available at bighappylife.co.uk
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