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Learning about the habits and skills necessary for better mental health and a happier life.
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Friday Mar 25, 2022
Friday Mar 25, 2022
This week I share my answer to the question as to whether or not 'problem drinkers' can ever drink in moderation.
DISCLAIMER:
I am not a doctor or a clinical psychologist. The information I share in this episode and in the MY SOBER SELF course is based on my experience with alcohol and as a coach working with others who struggle to regulate their intake.
Show notes and course details available at www.bighappylife.co.uk
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