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Learning about the habits and skills necessary for better mental health and a happier life.
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Friday Oct 16, 2020
Friday Oct 16, 2020
Dr Lisa Feldman Barrett offers absolutely fascinating insights into the world of emotions and how they work. This week I talk about some of the things I learned after reading "How Emotions Fool your Brain" and "How Emotions are Made".
My mind was blown and I hope yours will be too.
Show notes available at bighappylife.co.uk
(Apologies to Dr Feldman Barrett. Midway through the podcast I started calling her Dr Feldman)
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