Dr Lisa Feldman Barrett offers absolutely fascinating insights into the world of emotions and how they work. This week I talk about some of the things I learned after reading "How Emotions Fool your Brain" and "How Emotions are Made".

My mind was blown and I hope yours will be too.

Show notes available at bighappylife.co.uk

(Apologies to Dr Feldman Barrett. Midway through the podcast I started calling her Dr Feldman)