This week, I had the enormous pleasure of talking to Sharon and Lauretta Gavin, owners of the Detox Barn in Suffolk.

This was one of my favourite episodes to record as the sisters are also a comedy duo and bring a much needed dose of ease, fun and clarity to the complex world of wellness. 

You'll find some fantastic, thought-provoking tips and ideas to help you on your journey towards greater wellbeing, no matter where you are on the path right now.

Show notes available at


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