12K
Downloads
101
Episodes
Learning about the habits and skills necessary for better mental health and a happier life.
Episodes
Wednesday Jul 14, 2021
Wednesday Jul 14, 2021
The summer holidays can put enormous stress on us as parents when we're trying to juggle everything and still do our best and be our best.
In this episode, I share 5 tips to help you prepare in the lead up to the holidays as well as rebalance, rejuvenate and re-energise yourself when everything is going on around you.
This is the final episode in the series. The new series starts on 25 August 2021.
Show notes available at bighappylife.co.uk
No comments yet. Be the first to say something!