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Learning about the habits and skills necessary for better mental health and a happier life.
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Thursday Mar 11, 2021
Thursday Mar 11, 2021
Inspired by Dr Brené Brown's conversation with Dr Susan David on the Dare to Lead podcast, this episode looks at 2 of the skills required for Emotional Agility - the ability to move through emotions productively.
Visit bighappylife.co.uk for show notes.
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